Reel: Blogpost: 3 key factors that can contribute to behavior change are: 1. Self-awareness: Self-awareness is the foundation of behavior change. It involves understanding your current habits, thoughts, and emotions related to the behavior you want to change. Recognizing patterns, triggers, and the underlying motivations behind your actions helps you gain insight into why you […]
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When it comes to teens and dating, there are several important things to keep in mind. Here are some key points to consider: 1. Age and maturity: It’s crucial to understand that teens vary in terms of emotional and social maturity. Dating experiences can differ based on individual readiness and personal development. 2. Consent and
Parenting a teenager can be an exhilarating and challenging journey. It is during this phase that adolescents undergo significant physical, emotional, and cognitive changes, which can sometimes manifest as disrespectful behavior. As a parent, it’s important to approach these situations with empathy, patience, and a focus on maintaining a healthy parent-child relationship. In this blog
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What do you think of when you hear the word “boundaries?” As a parent, here’s what immediately comes to mind: boundaries are the lines that I have drawn early on in life that enforce my needs and wants. When you grow up without learning to enforce your boundaries, you will often find yourself bending over
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It is completely normal to want to give your child everything. As parents and caregivers, it’s our job to provide for our kids and raise them into well-rounded adults. It’s easy to fall into the trap of wanting to give your kids the childhood you didn’t have. I have heard so many parents say “I
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(Insert Tweens Name) Contract Agreement I will answer promptly when my parents contact me I will not bring my cell phone to the dinner table I will obey any rules my school has about cell phones and will have my phone turned off during school hours I will not use my phone to send mean
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As a parent, one of the most integral things I urged my kids to do was to adopt and embrace a healthy lifestyle. Raising teens to make healthy decisions and trusting that they will make those good decisions when unsupervised is no easy feat. As a mother, I wanted to equip my daughters with healthy
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Summer is coming to an end, and as a parent, that can only mean one thing; back to school! Encouraging your children as they head back to the classroom can not only make for an easier transition but also will enhance their experience at school all year round. Come Up with a Game Plan And
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1. Teach them Responsibility Some teens are lazy simply because they don’t know any better. Try to incorporate responsibilities into their life so they feel more of a sense of purpose and dedication. Not only will this teach them responsibility, but it’ll help them learn that not everything will be done for them by their
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As parents, our greatest wish in life is for our children to grow up to be healthy, rational, and well-behaved individuals. Even after all the arguing, the eye rolls, and the back talk, we still love them unconditionally. We care about their future, and we want them to be safe. As much as we would
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