You might ask yourself sometimes, “how do I connect with my child?” or, “I need help with my teenager.” That’s normal and there’s many ways to work on this, especially in a time where teens are glued to their devices. Make mealtime the time to communicate as a family. Allow mealtime to help you touch […]
Effective Communication with Your Kids Read More »
Too often in our busy lives, we try to do too many things. Multitasking is applauded in today’s society…right? But how can we excel at one thing when we are trying to do so many things at once? What are we teaching our children with regards to distraction and concentration? How do we practice effective
Phones, Tablets and Laptops… Oh MY Read More »
Delray Beach life coach Rochelle Strauss – you may know her as Coach Red – has been getting a lot of questions about conspiracy theories recently. Parents are asking, “How can I protect my kids from conspiracy theories?” Some families want to know how to talk to a loved one who believes in a conspiracy.
How Do You Make Sense of Conspiracy Theories? Read More »
If you share custody of your kids with your ex, the holidays can be a minefield full of challenges. Of course, the pandemic only complicates things even more. The question Delray Beach life coach Rochelle Strauss says she is hearing most from parents this year is, “How can I protect my kids?” You may not be
How Can I Protect My Kids During the Holidays? Read More »
Any life coach in Boca Raton or Delray Beach will tell you about the importance of gratitude. But do you know why gratitude is such a powerful force? If you want to effectively communicate the importance of gratitude to your children, you need to understand that saying “thank you” is just the beginning. The Benefits
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Teaching Your Child The Invaluable Lesson of Being A Good Friend Children, teenagers, and adults all need friends. So much so that friendship has been linked to long-term health and life expectancy! It is indeed a biological fact that humans thrive when in the company of others. Researchers have found that friendships are not just
Teaching Your Child The Invaluable Lesson of Being A Good Friend Read More »
Stop Negative Self Talk. Your Children Are Listening Do your kids say things about themselves that would cause you pain if anyone ever said to you? What do I mean? Do they stumble and then say “ugh. I am so clumsy.” Do they have to read something over again to understand and say “I am
Stop Negative Self Talk. Your Children Are Listening Read More »
When a couple makes the decision to file for divorce, it is often a highly stressful period for everyone involved–especially children. As adults, we are (for the most part) able to understand and accept the reasons for this life-altering option, but we cannot say the same for our kids. When a child learns of divorce,
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As parents, our greatest wish in life is for our children to grow up to be healthy, rational, and well-behaved individuals. Even after all the arguing, the eye rolls, and the back talk, we still love them unconditionally. We care about their future, and we want them to be safe. As much as we would
When Your Teen Makes Poor Decisions Read More »
Recently, I recorded an interview in which I spoke with Caroline, founder of Declutter Your Life with Caroline. Much like my line of work, Caroline provides mentorship for people who are struggling to move past certain traumatizing situations in their lives. Our topic of discussion was one very familiar to Caroline: parental alienation. This traumatizing
Parental Alienation: Why it Happens and How to Cope Read More »
