Caregiving is hard. It takes a toll on you and your support system. But, know you’re not alone and there are ways to make caregiving for your aging loved one an easier and more fulfilling experience.
1. Show Compassion
Your aging loved one might be stubborn in accepting help. They might not like someone else making decisions for them or treating them like they’re helpless. We don’t know their situation and exactly how they feel, so show compassion. Try to empathize with them, understand their wants and needs as well as their boundaries. You want the best for them, of course, but their feelings need to be taken into account as well.
2. Take Action
It’s easy to put things off when someone you’re caregiving for claims they’re fine and don’t need help. Or they claim they don’t need to go to that doctor appointment. Not every aging loved one is stubborn, however, don’t be afraid to take action. Be compassionate, yes, but step in when you need to. At the end of the day, you’re doing what is best for them and their health. Sometimes it’s okay to step on their toes (not literally) in order to get them the help and assistance they need.
3. Take Care of Yourself
Overall, caregiving takes a lot out of anyone. Remember that it’s hard to take care of someone else when you forget about yourself. Know that you’re not alone, you have a support system who can help, and you need to dedicate time for yourself as well. Take deep breaths and practice self-care. Your aging loved ones need the best version of you, so don’t lose yourself trying to care for them. Care for yourself, too.
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Ready to bring peace into your family? Book a FREE 15-minute Discovery Call with Coach Red, a Certified Life Coach with years of experience. In 15 minutes, we will assess your situation and make a plan on how to achieve your goals.
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